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Creative Ways of Managing Stress
 
This course provides students with a basic overview of the Integrative and Holistic Therapies.  Integrative health is an individualized, client-centered approach to wellness, combining a whole person model with evidence-based strategies and practices.  Students learn how to assist others in setting and achieving health goals by employing integrative tools such as meditation, breath work, yoga, guided imagery, mind-body techniques, whole foods nutrition, exercise and movement, stress management, sound healing, and personal health planning.  Students learn how to help others reduce disease risk by changing lifestyle behaviors.Certified Nurse Assistants can earn 4 CEUs for the successful completion of this course. We have student parking in level P2 located underground at the Cesar E Chavez Campus at 1901 Main Street. To access the underground parking, head south on Main St. and turn right into the driveway behind the campus.  We also have a parking structure located at 1902 National Ave. Permits are required for both places. Permits are free for students and are available at the campus. Parking permits are not required for Saturday classes. Attention CNA and CHHA students: A scholarship is available to pay for this course. You must have a valid CNA/CHHA Certification.   Apply today funds are limited.   Create a new student profile. Email communityeducation@sdccd.edu Attach a copy of your valid license List the complete name of the course/s and the cost of the class you wish to enroll. You will be notified via email if your request is granted in whole or in part. Staff will complete the registration process.   Students may receive multiple scholarships for classes based on funding availability. Scholarships are available for the following courses.   Course Name Date Day Time CEUs Fee Introduction to Mindfulness 02/04/2017 Sa 9:00am - 1:00pm 4 CEUs $60 Surviving a Survey 02/11/2017 Sa 9:00am - 1:00pm 4 CEUs $40 Dementia and Nursing Care 03/04/2017 Sa 9:00am - 11:00am 2 CEUs $20 Mental Health Illness 03/04/2017 Sa 11:30am - 3:30pm 4 CEUs $36 Introduction to Mindfulness 03/18/2017 Sa 9:00am - 1:00pm 4 CEUs $60 Integrative and Holistic      Therapies in Nursing Care 04/08/2017 Sa 9:00am - 1:00pm 4 CEUs $40 Healthy Eating for Seniors 05/20/2017 Sa 9:00am - 1:00pm 4 CEUs $40    

Start date: 04/08/17

End date: 04/08/17

NumberWeeks

Weekly - Sat 9:00 AM - 1:00 PM (4/8/2017-4/8/2017)

Tuition: $40.00

Instructor : Christine Alexander 

Location : San Diego, Cesar Chavez Campus,Rm.218,1901 Main St., CA 92113 Location : 
  San Diego, Cesar Chavez Campus,Rm.218,1901 Main St., CA 92113.



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 In this course, the student will learn about specific nutritional needs that seniors have and the challenges they meet in preparing and eating  healthy meals.Certified Nurse Assistants can earn 4 CEUs for the successful completion of this course. We have student parking in level P2 located underground at the Cesar E Chavez Campus at 1901 Main Street. To access the underground parking, head south on Main St. and turn right into the driveway behind the campus.  We also have a parking structure located at 1902 National Ave. Permits are required for both places. Permits are free for students and are available at the campus. Parking permits are not required for Saturday classes. Attention CNA and CHHA students: A scholarship is available to pay for this course. You must have a valid CNA/CHHA Certification.   Apply today funds are limited.   Create a new student profile. Email communityeducation@sdccd.edu Attach a copy of your valid license List the complete name of the course/s and the cost of the class you wish to enroll. You will be notified via email if your request is granted in whole or in part. Staff will complete the registration process.   Students may receive multiple scholarships for classes based on funding availability. Scholarships are available for the following courses.   Course Name Date Day Time CEUs Fee Introduction to Mindfulness 02/04/2017 Sa 9:00am - 1:00pm 4 CEUs $60 Surviving a Survey 02/11/2017 Sa 9:00am - 1:00pm 4 CEUs $40 Dementia and Nursing Care 03/04/2017 Sa 9:00am - 11:00am 2 CEUs $20 Mental Health Illness 03/04/2017 Sa 11:30am - 3:30pm 4 CEUs $36 Introduction to Mindfulness 03/18/2017 Sa 9:00am - 1:00pm 4 CEUs $60 Integrative and Holistic      Therapies in Nursing Care 04/08/2017 Sa 9:00am - 1:00pm 4 CEUs $40 Healthy Eating for Seniors 05/20/2017 Sa 9:00am - 1:00pm 4 CEUs $40    

Start date: 05/20/17

End date: 05/20/17

NumberWeeks

Weekly - Sat 9:00 AM - 1:00 PM (5/20/2017-5/20/2017)

Tuition: $40.00

Instructor : Christine Alexander 

Location : San Diego, Cesar Chavez Campus,Rm.218,1901 Main St., CA 92113 Location : 
  San Diego, Cesar Chavez Campus,Rm.218,1901 Main St., CA 92113.



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