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Yoga
 
Energize, relax and nurture yourself. This class helps the student develop flexibility, strength, balance and inner peace through breath (pranayama), ...  View More

Start date: 11/02/18

End date: 01/25/19

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Weekly - Fri, Mon, Wed 3:45 PM - 4:45 PM (11/2/2018-1/25/2019)

Tuition: $200.00

Instructor : Shayla Bryant 

Location : San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110 Location : 
  San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110.

Call 619-388-1910 to register


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Energize, relax and nurture yourself. The main focus of this Ashtanga Prep. Class is developing breath awareness. Learning core techniques like Dristi ...  View More

Start date: 01/30/19

End date: 04/08/19

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Weekly - Wed, Fri, Mon 3:45 PM - 4:45 PM (1/30/2019-4/8/2019)

Tuition: $200.00

Instructor : Shayla Bryant 

Location : San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110 Location : 
  San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110.



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Vinyasa power yoga combines flow and static asanas (poses) to increase strength, flexibility and balance. A focus on rhythmic breathing linked to move ...  View More

Start date: 02/04/19

End date: 05/20/19

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Weekly - Mon 5:30 PM - 6:30 PM (2/4/2019-5/20/2019)

Tuition: $130.00

Instructor : Nicola Peill-Moelter 

Location : San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111 Location : 
  San Diego, CE Mesa College,Rm.118,7350 Armstrong Pl.,CA 92111.



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Energize, relax and nurture yourself. The main focus of this Ashtanga Prep. Class is developing breath awareness. Learning core techniques like Dristi ...  View More

Start date: 04/10/19

End date: 06/07/19

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Weekly - Wed, Fri, Mon 3:45 PM - 4:45 PM (4/10/2019-6/7/2019)

Tuition: $200.00

Instructor : Shayla Bryant 

Location : San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110 Location : 
  San Diego, West City Campus,Rm.124B 3249 Fordham St.,CA 92110.



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